Sexual Assaults
What to Do | How to Help | Reduce the Risk | Protect Children | Statistics | References
What do I do if I am
sexually assaulted?
▪
Find a
safe environment - anywhere away from the attacker. Ask a trusted friend stay
with you for
moral support.
▪
Preserve
evidence of the attack - don't bathe or brush your teeth. Write down all the
details you can
recall about the attack and the attacker.
▪
Call the
National Sexual Assault Hotline (1-800-656-HOPE), for free, confidential
counseling, 24 hours/day
▪
Get
medical attention. Even with no physical injuries, it is important to determine
the risks of STDs and
pregnancy. To preserve forensic evidence, ask the hospital to conduct a rape
kit exam.
▪
Report
the rape to law enforcement authorities. A counselor can provide the information
you'll need
understand the process.
▪
Remember
it wasn't your fault.
▪
Recognize that healing from rape takes time. Give yourself the time you need.
▪
Know
that it's never too late to call. Even if the attack happened years ago, the
National Sexual Assault
Hotline can still help. Many victims do not realize they need help until
months or years later.
How
can I help a friend who has been sexually assaulted?
▪
Listen.
Be there. Don't be judgmental.
▪
Encourage your friend to seriously consider reporting the rape to law
enforcement authorities. A counselor
can provide the information your friend will need to make this
decision.
▪
Be
patient. Remember, it will take your friend some time to deal with the crime.
▪
Let your
friend know that professional help is available through the National Sexual
Assault Hotline.
Encourage him or her to call the hotline, but realize that only your friend
can make the decision to get help.
What can I
do to reduce my risk of sexual assault?
▪
Don't leave
your beverage unattended or accept a drink from an open container.
▪
When you
go to a party, go with a group of friends. Arrive together, watch out for each
other, and
leave together.
▪
Be aware
of your surroundings at all times.
▪
Don't
allow yourself to be isolated with someone you don't know or trust.
▪
Think
about the level of intimacy you want in a relationship, and clearly state your
limits.
How can I
protect my child from sexual assault?
▪
Communicate,
communicate, communicate.
▪
Speak to
your children using the proper names for their body parts. Armed with
information, children are
better able to report abuse to you.
▪
Teach
your children about safe and unsafe touches, as well as what is appropriate
physical affection.
▪
Let your
children know that respect for elders doesn't extend to an adult that has made
your child
uncomfortable. It's OK to say no and it's OK to leave the situation.
▪
Trust
your own instincts. If your instincts tell you something is wrong, follow-up.
▪
For
information about Internet safety, download
A Parent's Guide to Internet Safety from the FBI.
The materials are available in English & Spanish.
